Prana Yoga

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Presentation

Want to relax, stretch, or take a moment for yourself ? Beginners or confirmed yogis ? Come to try a yoga class by the lake for a moment of pure bliss.

Certified Kundalini Yoga teacher, I offer yoga classes for all levels in Bozel and around, in English, French or Italian. I also offer private classes.

Combining asanas (yoga postures), pranayama (breathing exercises), meditation and relaxation, Kundalini Yoga is a very complete practice working on the body and mind at all levels (muscular, articular, respiratory, glandular and nervous system). It is therefore an optimal practice for those who wish to relax and take a moment for themselves, but also for those who wish to reduce stress, strengthen their immune system, balance their vital functions or optimize their physical capacities.

OuverturesFrom 20/06 to 31/08/2022, every Tuesday, Thursday and Friday.

Informations

Fitness and wellbeing :
- Yoga
- Fitness and wellbeing
Type of practice :
- Accompanied
Informations activite :
- Duration (minutes) 75

Equipments & Services

Ancillary services :
- Equipment provided

Contact

mail / message

Mob : +33 7 78 78 40 38

Website "Prana Yoga"

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Contact

Lac de Bozel

73350

Bozel